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CBD shows a lot of promise as a sleep aid and treatment for sleep disorders, but it is important to realise the research is still in its early days. CBD is a naturally occurring chemical compound that can be found in cannabis and hemp plants. Research has shown that products containing CBD can induce significant effects against inflammation, pain, mood disorders, and sleep issues.

Whilst scientists and medical professionals are still learning exactly how CBD acts on sleep patterns, it is thought CBD's ability to decrease anxiety and pain are big factors in its ability to promote a better night's sleep. Your can read our full detailed article on CBD for sleep here.