CBD Oil for Depression: Your Essential Guide

02/04/2020
CBD for Depression

Does CBD have the ability to treat the symptoms of depression? In this article, we are going to explore the therapeutic potential CBD for those who suffer from depression. We want to focus on purely scientific data, without making any unfounded claims.

You’ve probably heard a lot about CBD in recent years. When any new product emerges onto the wellbeing market, it’s always good to treat it with a healthy level of skepticism. As we dive into the science behind CBD’s therapeutic potential, we are going to do some much-needed mythbusting.

After reading this article, if you have any general questions about CBD and its therapeutic properties for wellbeing, our friendly team at Handpicked CBD would be more than happy to answer any of your burning questions. Just simply drop a question in the comments section below.

Without further ado, let’s jump straight into the science!

What is CBD?

CBD, also known as cannabidiol, is just one of more than 100 chemical compounds, known as cannabinoids, extracted from cannabis plants. This particular chemical compound has some rather unique properties that have caught the attention of those in the wellness industry.

In recent years, as interest in CBD has grown, various scientific studies have confirmed that the chemical compound can provide therapeutic benefits to those that suffer from various conditions, such as chronic pain and anxiety.

CBD can often get confused with THC - and these two cannabinoids couldn’t be more different. THC is the main psychoactive compound cannabinoid found in cannabis, offering a euphoric “high” to consumers. In contrast, CBD is non-psychoactive, with calming properties that focus on overall wellbeing.

In an all-encompassing reporton the current state of the CBD marketplace, the Centre for Medical Cannabis found that approximately 6 million adults have used CBD in the UK. That’s 11% of the UK population! CBD was once the “new kid on the block”. Now, it is becoming an essential product for daily wellness.

What is depression?

Depression is considered a serious medical condition that can get worse without proper treatment. Those who seek treatment often see improvements in symptoms in just a few weeks.

Depression is classified as a mood disorder and can be described as general feelings of loss, sadness or anger that get in the way of a person’s day-to-day life. The different ways in which people experience depression can vary greatly.

For some, it can interfere with their career, resulting in diminishing productivity and hours of lost time. For others, it can be deeply rooted in their personal life, affecting the nature of their relationships with other people.

The first step towards conquering depression is by seeing it for what it is. You need to be able to recognise it. By doing this, you can start to craft and build a coping strategy to limit its effect on your daily life, whilst also seeking professional medical advice from a trained general practitioner or clinician.

The occasional feelings of sadness are a normal part of life. Life can be filled with unpleasant events and some days can feel like an emotional rollercoaster. However, if you’re feeling down and unhappy on a regular basis, you might be dealing with an underlying disorder, such as depression.

How common is it to suffer from depression in England?

1 in 6 British workerswill experience depression, anxiety or problems relating to stress at any one time. This is a staggering statistic that emphasizes the

breadth and scale of the mental health crisis at a national level. This is far more common that most people think. For this reason, you should never feel alone.

According to Public Health England, mental illness is the second-largest source of burden of disease in England. It is more common, long-lasting, and impactful than other health conditions. With this in mind, you should always consult a medical professional, such as a general practitioner or a clinician, if you’re suffering from any symptoms.

What are the symptoms of depression?

Whilst the symptoms of depression can vary between men and women, there are many tell-tale signs that you should look out. Here are some of the most common symptoms of depression in both men and women:

  • Anger, aggressiveness, irritability, anxiousness and restlessness
  • Feeling sad, empty, hopeless or down
  • Loss of interest in your favourite hobbies
  • Inability to concentrate or complete daily tasks
  • Fatigue, headaches and digestive problems
  • Difficulty consistently sleeping through the night

These are things that we all suffer with from time to time. However, if you’re suffering from many of these symptoms on a daily basis, this could indicate that you’re currently dealing with depression.

In this instance, you should book an appointment with a medical professional and also talk to a close friend or relative about your thoughts or feelings. If you tell someone you trust about the problems that you have been experiencing, they will be able to comfort you and support you.

What causes depression?

The cause behind a person’s depression could be biological, circumstantial or both. If you have a family history of depression or other mood disorders, an unfortunate, life-changing event could be enough to trigger a bout of depression in you.

If you have experienced early childhood trauma, this can affect how your body reacts to stressful situations, making you more vulnerable to depression and other mood disorders. 21% of peoplewho have had a substance use problem also experience depression.

How is depression usually treated?

Depending on the severity of a person’s depression, it can be treated in a wide variety of ways. Some people respond to certain forms of treatment better than others, such as counselling and cognitive behavioural therapy(CBT). There are also mental health apps and tools in the NHS Apps libraryfor you to explore.

If your depression is assessed as being quite severe, upon consultation with your GP, they may recommend that you take a course of antidepressants alongside therapy. A combinationof both antidepressants and cognitive behavioural therapy can work better than just have one or the other.

For NHS talking treatments, you can can ask your GP to refer you to local talking treatments for depression. Mindfulnessis also recommended by the NHS as a way of “bringing your attention closer to the present moment”.

Can CBD Oil be used for Depression?

You could use CBD products, such as oils and edibles, to provide a sense of calm and therapeutic relief alongside the methods of treatment for depression recommended by the NHS. CBD oil shouldn't be used in place of the recommended treatments, but simply as a compliment to them.

There has been some substantial research into CBD’s potential benefits for those suffering from depression by leading scientists and experts. In a 2018 review, studies concluded that CBD has anti-stress effects, which may reduce depression brought on by stress.

As mentioned, this is an area that’s still being actively studied, and new research and reviews are published every year. As researchers begin to better understand CBD and its potential benefits or concerns, information about how to most effectively use the product will continue to change.

With the interest in CBD continuing to grow, this chemical compound is still being actively studied and new research is emerging on a regular basis. Guidance on how and when to use CBD products is likely to change and evolve as more research is published and we gain an enhanced understanding of the chemical compound.

Use of CBD does have some clear advantages over antidepressant medications. The vast majority of antidepressant drugs can take several weeks to start working. In 2019, another animal studyfound that CBD has a speedy and sustained antidepressant-like effect.

Antidepressant drugs are also known for their unpleasant side effects, such as insomnia and mood swings. Fortunately, CBD has far fewer side effects than antidepressant drugs.

How can CBD affect the body?

CBD receptors, located throughout our bodies, can have a great influence over physiological processes including appetite, pain, mood, and memory. When CBD is consumed, these receptors allow the therapeutic benefits of the chemical compound to materialize and come to fruition.

It’s important to note that CBD is not a replacement for antidepressant medications.

You should never stop taking medication that has been specifically prescribed to you by a medical professional, such as your GP or pharmacist. If you try to finish a course of antidepressants early, this can cause some serious and unwanted side effects.

How can you pick the best CBD products?

If you’re new to the world of CBD, it can be difficult to tell the good products from the bad. That's why we set up Handpicked CBD, to create an online store of only the best CBD brands in the UK market.

All of the CBD products on Handpicked CBD have been tried and tested and are from the most reputable brands on the market, so you can be assured the products you find on here are the best of the best.

We've also put together our Top 20 CBD Oils for 2020 which you can check out here.

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